I have gotten fat ... too fat for my liking ... I have gained 32 pounds since I have meet my fiance -- YUCK
So today, I am getting back on the bandwagon and going to the gym. I have signed up for anytime fitness and I am going to get myself back into shape. I AM GOING TO DO IT.
What I need from you is advice: What works for you? How much cardio? How much weight? Any supplements that you suggest?
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